To workout or not to workout….

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Reminder to self…..

Today is one of those days…I’m exhausted, worn out, overloaded with balancing work and home and just as I sat on the fence about whether to work out or not to work out I opted to push myself.

Not to the gym, it just was more than I could stretch myself into today. But rather into a walk. A brisk, invigorating, refreshing, mind-clearing kind of walk.

Things can be complicated, or simple. 

I love simplicity.

What do you do workout wise when you feel like you have no energy to draw from? 

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